We must cultivate all three intelligences for our overall health: critical intelligence, emotional intelligence and spiritual intelligence. If one fails to the wayside, it slows the growth of other two….
15 things I wish my 20 years old self knew
This was one of those weekends, when my husband and I had some time to just relax and talk. We were preparing for our upcoming trip to Belgium for Formula…
Open An Autobiography: Book Review
“Now that I’ve won a slam, I know something very few people on earth are permitted to know. A win doesn’t feel as good as a loss feels bad, and…
6 Casual Summery Pieces I’m enjoying
It’s been a few weeks of bright sunny days and warm feeling. Longer days, walks in the park, and wild flowers. It’s been wonderful to be out for walks, runs…
Friends, Lovers and the Big Terrible Thing – Book review
“As it turns out, Mathew Perry has a lot of courage. He takes us through his addictions, his illness, and his paralysing loneliness…Ultimately, this book is filled with hope for…
8 Productive Weekend Habits to Set Yourself Up for Success
This weekend I was reminded by a Facebook post I published a decade ago. It said “I felt like my physics paper was due tomorrow and I have barely read…
3 negative beliefs and habits that keep you down
Are you constantly beating yourself up and overwhelmed with a feeling of not able to cope with the pressure? Do you either doubt yourself all the time or reminiscing about…
4 things to do in Spring to uplift your mood
Hello everyone, first of all, I know I’ve been MIA for a few weeks now and I apologise. It’s been extra busy schedule at work that also took a toll…
Man’s Search for Meaning: Book review
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl Man’s Search for Meaning packs a big promise in the title…
5 pieces on my Spring Summer wish-list
Spring is here undoubtedly. After a few months of hide and seek with Sun I’m glad to see the bright days and longer hours of daylight. Usually a fan of…